Physiotherapy<\/strong><\/p>\n Rehabilitation<\/strong><\/p>\n Pre and post operation rehabilitation<\/strong><\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_column_text]\n Massage Therapy<\/strong><\/p>\n Sports Massage<\/strong><\/p>\n Soft tissue therapy<\/strong><\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” gap=”30″ css=”.vc_custom_1521811132635{margin-top: 0px !important;margin-bottom: 30px !important;padding-top: 0px !important;}”][vc_column][vc_row_inner][vc_column_inner width=”1\/2″][vc_column_text]\n Rehabilitation Specialist, Sports Massage & Personal Trainer.<\/span><\/strong><\/p>\n From a young age I always had a passion for sports. I\u2019d give anything a go but grew up playing rugby and football alongside mountain biking in the hills of Rossendale. I still play touch rugby with Manchester Foxes and have represented the North West for the mixed open team at touch rugby nationals. I train 4-5 times a week, with my training focus being getting stronger and \u2018bulletproofing\u2019 my body to improve sports performance.<\/p>\n I have over 5 years\u2019 experience as a coach\/personal trainer and have worked with a wide range of people of different ages and training experience. From helping gym members get stronger and achieve their fitness goals to improving sports performance of youth and senior athletes (Sale Sharks, Burnley FC, Manchester City Academy).<\/p>\n Through a BSc in sport and exercise science and an MSc in Strength & Conditioning, I have gained a detailed understanding of the human body and the way it reacts to different modes of training. My coaching philosophy is to educate my clients and improve their understanding of their body while having fun. The best form of training is the one you enjoy and will stick to!<\/p>\n Qualifications<\/strong><\/p>\n 1 x single use (60min) Includes:<\/p>\n Sports Massage (30\u00a0minutes)<\/b><\/span>[\/vc_column_text][vc_btn title=”Sports Massage – 30 minutes” style=”custom” custom_background=”#e51c20″ custom_text=”#ffffff” shape=”square” link=”url:https%3A%2F%2Fgoteamup.com%2Fp%2F6552257-rx-coaching%2Fmemberships%2F160329%2F|title:Sports%20Massage%20(30%20Minutes)|target:_blank” css=”.vc_custom_1676999529309{margin-top: 0px !important;padding-top: 0px !important;}”][vc_column_text]Sports Massage (45 minutes)<\/b><\/span>[\/vc_column_text][vc_btn title=”Sports Massage – 45 minutes” style=”custom” custom_background=”#e51c20″ custom_text=”#ffffff” shape=”square” link=”url:https%3A%2F%2Fgoteamup.com%2Fp%2F6552257-rx-coaching%2Fmemberships%2F160328%2F|title:Sports%20Massage%20(45%20Minutes)|target:_blank” css=”.vc_custom_1676999610880{margin-top: 0px !important;padding-top: 0px !important;}”][vc_column_text]Sports Massage (4 x 45 minutes)<\/b><\/span>[\/vc_column_text][vc_btn title=”Sports Massage – 4 x 45 minutes” style=”custom” custom_background=”#e51c20″ custom_text=”#ffffff” shape=”square” link=”url:https%3A%2F%2Fgoteamup.com%2Fp%2F6552257-rx-coaching%2Fmemberships%2F160683%2F|title:Sports%20Massage%20(4%20x%2045%20Minutes)|target:_blank” css=”.vc_custom_1676999790186{margin-top: 0px !important;padding-top: 0px !important;}”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” gap=”30″ css=”.vc_custom_1521811132635{margin-top: 0px !important;margin-bottom: 30px !important;padding-top: 0px !important;}”][vc_column][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1516907455464{padding-bottom: 40px !important;}”][\/vc_row][vc_column width=”1\/2″][\/vc_column]\n","protected":false},"excerpt":{"rendered":" [vc_row full_width=”stretch_row” gap=”30″ css=”.vc_custom_1521811132635{margin-top: 0px !important;margin-bottom: 30px !important;padding-top: 0px !important;}” el_id=”welcome”][vc_column css=”.vc_custom_1620642683141{border-top-width: 30px !important;}”][vc_row_inner][vc_column_inner width=”1\/2″][vc_column_text]Our highly experienced specialist’s will go through your expectations, movement assessment and provide you with a plan aiming to help you achieve the results you are looking for (just like so many of<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-FullWidth.php","meta":[],"_links":{"self":[{"href":"https:\/\/www.rxphysiotherapy.co.uk\/wp-json\/wp\/v2\/pages\/201"}],"collection":[{"href":"https:\/\/www.rxphysiotherapy.co.uk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rxphysiotherapy.co.uk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rxphysiotherapy.co.uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rxphysiotherapy.co.uk\/wp-json\/wp\/v2\/comments?post=201"}],"version-history":[{"count":92,"href":"https:\/\/www.rxphysiotherapy.co.uk\/wp-json\/wp\/v2\/pages\/201\/revisions"}],"predecessor-version":[{"id":384,"href":"https:\/\/www.rxphysiotherapy.co.uk\/wp-json\/wp\/v2\/pages\/201\/revisions\/384"}],"wp:attachment":[{"href":"https:\/\/www.rxphysiotherapy.co.uk\/wp-json\/wp\/v2\/media?parent=201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Hugh Spencer <\/b><\/h1>\n
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Rehab session<\/b><\/h1>\n
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Sports Massage<\/b><\/h1>\n